GAMPER & DADONI feat. DNKR - The La La La Remix by GAMPER & DADONI—
Hafdis Huld - Lucky (Glastrophobie Remix) by OK! Good Records—
1 smashed banana
1 scoop of vanilla whey protein (I used ISO 100)
2 Tbsp cacao powder
2 tsp powdered stevia
For the banana- peanut butter topping:
1/4 smashed banana
2 Tbsp water
1 Tbsp PB2 (powdered peanut butter)
1 1/2 tsp chopped almonds
Preheat the oven on 350* F
Mix al the ingredients and pour the mix on a greased and floured mug. Bake for 15 minutes.
Prepare the topping by mixing the ingredients. Top the mugcake with the banana peanut butter topping and the chopped almonds.
Enjoy! - http://flipagram.com/f/DY6I6FyhmB—
Chocolate pancakes w/ banana-peanut butter topping
Yields 2 pancakes
For the topping
Creamy coconut, strawberry and spearmint Popsicles
1 cup of strawberries (leaves removed)
1 cup of low fat, sugar free yogurt
1/2 cup of coconut milk
1 tsp vanilla extract
1 y 1/2 tsp stevia
2 handfuls of spearmint leaves
1/2 cup sugar free dehydrated coconut
Wash the strawberries and reserve 1/4 cup and chop it into small squares.
In a mixer, add the other ingredients. Mix until we’ll combined. Place the chopped strawberries into an ice cube tray. Add the mix and place small sticks. Freeze for about three hours or until the Popsicles have frozen.